A 21-day challenge complete with Guided Journaling Prompts, Gratitude Acknowledgement, Affirmations, Goal & Intention Setting PLUS a 6 month weekly planner. From self improvement to leading a more mindful life, this journal was designed to help you become a better version of yourself by keeping you accountable and on track to accomplish everything you set your mind to. This journal gives everything you need it to give to get ya vibe right!